About
Hi! I’m Indi – a qualified Ayurvedic Practitioner, Massage therapist and soon to be Reiki healer. My goal is to share the beauty of what Ayurveda has to offer and empower my clients to take charge of their own health and well-being, by addressing the root causes of their imbalances, rather than just treating symptoms. My philosophy, rooted in tradition and collaboration, embraces a more holistic approach to wellness. I am committed to offering you the best knowledge and treatment, and when necessary, connecting you with my trusted network of health professionals, so that together, we can work towards the best possible health solution for you.
A holistic philosophy rooted in tradition
Qualified & Certified
With a deep understanding and passion in Ayurvedic principles and practices, my services bring the perfect blend of authentic healing traditions to modern wellness needs. I am dedicated to ongoing learning, ensuring that you receive services grounded in both traditional practices and modern wellness knowledge.
How it all started
Having had a history of troubled skin, I was becoming tired of conventional medicine which only offered temporary relief at the cost of severe side effects. I was curious to learn more about natural skincare and decided to travel to India to explore my ayurvedic roots and study a Diploma in Ayurveda. It was then I understood that resolving digestives issues paired with external application of good quality skincare products would accelerate the healing process. This is where my journey into Ayurveda started.
Finding the root
I quickly learnt that many health issues and emotional disorders stem from digestion, which is heavily impacted by our external environment; the food we eat, the lifestyle we lead, the company we keep and the environment we choose to keep ourselves in. On return to the UK, I graduated from The Ayurveda Institute in London, led by Dr Deepika Rodrigo and Dr Wathsala Wijesinghe, to enable me to apply this wisdom appropriately, to the Western world.
Having seen successes with my clients in menstrual issues, fertility, weight management and skin problems, my mission now is to spread the word about Ayurveda, and empower my clients to understand their body and mind, and give them the ability to heal themselves through diet and lifestyle choices.
With every client I heal, I fall more in love with Ayurveda and all the wonderful benefits it has to offer.
My approach & What to expect
Integrating small, mindful changes into your daily routine can lead to profound improvements in your overall health and well-being.
Choosing my Ayurvedic wellness services offers you a personalised, 360 degree approach to health – balancing mind, body and soul. Here’s why you should consider partnering with me on your wellness journey:
Personalised Wellness Plans
The plan I create for you is customised solely to you and your health concerns. Every individual is unique, the health concerns you have, the lifestyle you live and the health goals that you want to achieve. By assessing your dosha (body composition), I tailor your wellness program around your needs, easing the transition to a healthier, happier you.
Holistic Healing Approach
Ayurveda truly is a 360 degree approach to balance body, mind, and spirit. My services integrate various therapeutic practices, including:
- Massage (Abhyanga) using warm, herb-infused oils to promote relaxation, improve circulation, and detoxify the body.
- Dietary & Lifestyle Guidance: personalised to your preferences, to enhance digestion, boost immunity, and promote overall health.
- Reiki: focussing energy healing through balancing chakras (energy points).
- Specialised Ayurveda treatments to assist detoxification and enhance natural beauty
Stress Reduction & Mental Clarity
Integrating gentle exercises such as walking, with Ayurvedic therapies like meditation, yoga, and specialised massages can greatly alleviate stress, improve mental clarity, and support emotional well-being. These practices play a key role in fostering a balanced and peaceful life.
Commitment to Natural & Sustainable Practices
I prioritise natural and sustainable approaches in all treatments, supporting environmental responsibility. This commitment reflects Ayurveda’s deep respect for nature and its healing powers.
“An incredible treatment, such a tranquil experience! Indi is a superb practitioner. I was so relaxed during my massage and felt so refreshed afterwards.”
Luxury. Transformation. A moment just for you. Step into The Ayurvedic Sanctuary and rediscover the beauty of balance.
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