Holistic Services

Browse our services below. Alternatively book a free 15 minute Discovery Call.

SIGNATURE TREATMENTS

Step into the heart of Oxhey Village in Hertfordshire and discover a place of serenity with Indi Sanotra. Whether you seek a deeply restorative massage to melt away tension or a bespoke treatment tailored to your needs, The Ayurveda Sanctuary offers an experience of pure indulgence—where every touch is designed to nourish, heal, and transform.

MASSAGE SERVICES

(ABHYANGA)

A deeply restorative full-body ritual rooted in Ayurvedic tradition. Warm, herb-infused oils are rhythmically massaged into the skin, promoting circulation, detoxification, and profound relaxation.

DIETARY & LIFESTYLE Consultations

Learn to live a lifestyle rooted in Ayurvedic principles

AYURVEDIC THERAPIES FOR DEEP HEALING

Treatments designed to flush out toxins, boost circulation, and restore inner harmony—leaving you feeling lighter, revitalised, and deeply nourished.

REIKI

(CHAKRAS)

Focusing energy healing through balancing chakras (energy points).

Not sure what treatment is right for you?

Book a Free 15 Minute Discovery Call.

Kind Words

“I was struggling with what felt like excess heat in my body which was making me frustrated, agitated and uncomfortable. Indi listened to how I was feeling and we discussed my overall lifestyle from food to family. She made me understand why I was feeling like I had a raging fire in me! Some simple changes, mindset shifts, diet adjustments and natural herbs have helped calm my mind and body. I feel like the heat is now calming which in turn helps my racing mind. I’ve been sleeping well and am getting my energy and power back. I can see the positive results within in a few weeks and am looking forward to continuing improving my mind, body and health. I’m so grateful that the advice and adaptations to my lifestyle are helping everything fall into place!

MN, Northampton, UK

“An incredible treatment, such a tranquil experience! Indi is a superb practitioner. I was so relaxed during my massage and felt so refreshed afterwards.”

Karlene, Hertfordshire.

“There are so many words I can use about my experience of consultations and massages and follow ups with Indi. She’s kind, knowledgeable, responsive, friendly and always aims to improve my experience with her.”

P, Hertfordshire